"Knowledge is the first step to prevention"
third of dance injuries are chronic. Pain, wear and tear that
continuously through false technique, stress or simply ignorance.
How does that body function, how can one dance on a highly demanding
level and stay healthy nevertheless? Questions which are equally
interesting for every dancer, dance teacher, choreographer and
artistic director. There are many answers, coming from sports medicine,
sports science, dietetics, manual therapy, naturopathy ... Unfortunately
much of this information is difficult to adjust to the specific
needs of dancers.
Fit for Dance offers the possibility to quickly and directly
get to dance medical information, whether in workshops, supervision
Prevent injuries in dance instead of suffering through it.